Thursday 1/10

For time:

100 DU.

100 KB Swings 24/16 kg,

100 Jumping Squats.

100 DU.

80 Burpee Situps,

80 Barbell Front Lunge 60/40 kg.

100 DU.

60 Pull Ups,

60 Power Cleans 60/40 kg.

100 DU.

40 Buddy Barbell Push Press 60/40 kg,

40 Buddy Situps.

100 DU

20 Wall Climbs