Wednesday 22/4

For time:- 5 rounds

 

Cash in – 100 tuck jumps

10 push ups

10 t2b

10 angel jumps

10 close grip push ups

10 v sits

10 pistols

10 deficit push ups

10 windscreen wipers

10 box jumps

Cash out – 100 tuck jumps

 

E3MO3M – 30 seconds plank