Tuesday 3/2

Tag Team 2&2:

100 WB,

30-25-20 of:

Deadlift 50/35 kg,

Broad Jumps.

 

80 WB,

25-20-15 of:

Hang Power Clean,

Angel Jumps.

 

60 WB,

20-15-10 of:

Front Squat,

Get Up Situps.

 

40 WB,

15-10-5 of:

Push Jerk,

Burpees.

 

20 WB,

Cash Out: 1:30 min unbroken The Plank (both)