Bench Press 3+3+3
For time:
Row 500 m
30 Body weight bench press
Row 1000 m
20 Body weight bench press
Row 2000 m
10 Body weight bench press
Bench Press 3+3+3
For time:
Row 500 m
30 Body weight bench press
Row 1000 m
20 Body weight bench press
Row 2000 m
10 Body weight bench press
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