Barbell complex
5 sets (climbing)
Power clean + Hang power clean + Squat clean + front squat
For time
21-18-15-12-9-6-3
Power snatch
T2b
Burpees
Barbell complex
5 sets (climbing)
Power clean + Hang power clean + Squat clean + front squat
For time
21-18-15-12-9-6-3
Power snatch
T2b
Burpees
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