EMOM 6 min:
5 Deadlift 100/75 kg,
6 Burpees over Bar.
4 RFT:
5 Deadlift 100/75 kg,
10 Angel Jumps,
15 Push Ups,
20 Wall Ball Shots.
EMOM 6 min:
5 Deadlift 100/75 kg,
6 Burpees over Bar.
4 RFT:
5 Deadlift 100/75 kg,
10 Angel Jumps,
15 Push Ups,
20 Wall Ball Shots.
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