3 rounds for time in teams of 2:
20 Clusters 30/40 kg,
20 Med Ball Throw 3 m Buddy style,
20 Med Ball Situps,
20 Med Ball Lunges,
Run 400 meters between rounds.
3 rounds for time in teams of 2:
20 Clusters 30/40 kg,
20 Med Ball Throw 3 m Buddy style,
20 Med Ball Situps,
20 Med Ball Lunges,
Run 400 meters between rounds.
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