TEAM WOD 3&3:

20 high five burpees,

60 HSPU/60 deadlift,

18 high five burpees,

60 situps/60 hang power clean,

16 hight five burpees,

60 back extensions/60 front squats,

14 high five burpees,

60 box jumps/push press,

12 high five burpees,

60 pull ups/60 front rack lunges,

10 high five burpees,

60 C&J

Open chat
Chat with us
Hello Viking! 👋
How can we help you?