Wednesday 25/3 by Fitness Viking | Mrz 24, 2015 | WODCrossFit Baseline Test. Death by Burpees + HSPU.
Tuesday 24/3 by Fitness Viking | Mrz 24, 2015 | WOD4 RFT: 20 Burpee Pull Ups, 20 Front Squats 60/40 kg.
Monday 23/3 by Fitness Viking | Mrz 23, 2015 | WOD7 rounds of 2 min AMRAP. 1 min rest between rounds. 7 KB swings, 7 KB goblet squats, 7 KB high pull.
Thursday 19/3 by Fitness Viking | Mrz 19, 2015 | WODFOR TIME: 60 DL 60 pistoles 60 pull ups 60 wall balls
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