Cash in:

4rounds each:

7 Thrusters 40/30kg,

30 Mountain climbers,

10 Jumping air squats,

6 Power cleans 40/30kg,

10 Angel jumps,

6 Push press 40/30kg,

10 Box jumps,

7 T2B,

20 DUs,

3 Wall climbs,

10 Burpees,

AMRAP 40 min:

5 Burpees,

10 Sit ups,

15 Air squats,

 

 

 

Open chat
Chat with us
Hello Viking! 👋
How can we help you?